Health and Wellbeing - Introductory video
In this section you will find information about challenges about student mobility and we offer best practice guidance for supporting students with their health and wellbeing abroad and at home.
These resources are also important to your own health and wellbeing and access to a virtual community of practice.
In this video, various experts talk about the topic of mental health and wellbeing of students and how they, as staff members of the university, deal with these matters the best way possible.
They share their best practices and tips on how to deal with health issues from students during their mobility abroad.
To help students the best way possible during their exchange program abroad, it is good to make the students aware that there are exercises they can do that can help in reducing stress, anxiety and other health-related problems.
Try the following exercises and share this with your students:
To help students the best way possible during their exchange program abroad, it is useful to make the student aware that there are exercises they can do that can help in reducing stress, anxiety and other health-related problems.
Try the following exercises and let your students know.
- 2.Podcasts from Mentalhealth.org
- 3.Student Minds
- 4.Exercise: Nike Club and Training club apps
- 5.NHS: Every Mind Matters
- #app 1
- #app 2
There are many questions students have when they are abroad. Especially when they are not in a great and rational condition, things might become serious.
It is advisable to be prepared on these kind of questions and have a response ready to help the students the best way possible.
It is advisable to have an overview of frequently asked questions by former mobility students and have a response ready.